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The easiest app for psychotherapy, therapists say
Taking care of those
who take care
All-in-one AI note app
for psychotherapy
One simple place for your therapy work — seamless, organized
Keep everything in one AI-powered space — from real-time transcripts to quick summaries and long-term progress notes.
One simple place for your therapy work — seamless, organized
Keep everything in one AI-powered space — from real-time transcripts to quick summaries and long-term progress notes.
Quiet tools that make each day in practice easier
We handle your routine so you can give more presence to the people who need it.
Clear answers on AI in therapy
Knots is your safe space — secure by design, with full transparency from product details to the bigger AI shift.
Is it safe to use AI with client information?
All your data — notes, transcripts, and plans — is stored locally on your device. Nothing is automatically uploaded to the cloud or stored externally. We are also fully GDPR-compliant, ensuring your data is handled securely and privately.
Is it okay to use AI in therapy?
Yes — when used ethically and responsibly, AI can support therapists, but it does not replace human care. AI can help with administrative tasks like note-taking, reminders, and organizing information, allowing therapists to focus more on the human connection.
Can Knots write therapy notes?
Yes, Knots can help draft or structure therapy notes based on the session transcript. However, the final responsibility always stays with the therapist. Notes should always be reviewed, edited, and approved by a qualified professional before being stored or shared.
Do I need to obtain informed consent for AI use?
Yes. If any client information is processed by AI tools — even for note-taking or summaries — clients should be informed about how their data is used, stored, and protected. Consent helps maintain trust and transparency.
How accurate is it — and could it cause harm?
AI can be highly accurate in structured tasks but may misinterpret context or emotions. That’s why AI tools should support — not replace — a therapist’s professional judgment. Therapists must always verify and take responsibility for any information used in care.
Does Knots use my data in any way?
No. Knots does not sell or share personal client data. Any information you add is processed securely and used only to power the features you choose to use. You always control your data, and you can delete it at any time. Knots is fully GDPR-compliant, ensuring your data is handled lawfully and securely.
Simple plans, two options — one to try, one to stay
Try
£ 0 / month
Explore how AI can help with everyday tasks
3 clients
Session management
Progress notes
Real-time session transcript
Basic AI assistant
Pro
£ 20 / month
Get the best of Knots with unlimited clients and advanced AI
Unlimited clients
Session management
Progress notes
Real-time session transcript
Andvanced AI assistant